Benessere emotivo
RESET – Combattere l’Ansia e Attacchi di Panico
Massimo MerliniMetodi di rilassamento e strategie pratiche per affrontare ansia, stress e attacchi di panico.
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Guided workbook
Anxiety Workbook for Teen Girls
Tessa MarlenA guided self-esteem workbook for Latina and Hispanic teen girls to manage stress, calm overthinking and build confidence.
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Toxic Relationship Recovery Workbook for Women
Tessa MarlenA guided workbook to break trauma bonds, set boundaries, rebuild self-worth, and heal after emotional abuse.
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Strumenti digitali
Guida Avanzata Canva 2025
Loris ValliUna guida pratica per usare Canva con maggiore sicurezza e portare i propri progetti grafici a un livello superiore.
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ChatGPT e strumenti digitali
Il Telecomando Pratico per ChatGPT
Loris Valli30 comandi flash, oltre 200 segreti pratici e 15 tecniche avanzate per ottenere risposte migliori, anche se parti da zero.
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